I am strong when:
I have an opportunity to interact/socialize with a lot of people in person not on the phone! (Is this Woo or what!!) It does not matter if I know the people personally or if they are strangers.
I have the outside environment around me in order and free of clutter.
I have space and margin in my life and not be crazy busy rushing here and there loosing my head.
I have time to be still. This doesn't have to planned quiet time but just the opportunity to read or just sit and be quiet.
I can laugh several times in a day.
I can use my competence or knowledge to help solve logistical problems.
I have an opportunity to spend unplanned and unstressed time with my kids. For example if they want to suddenly play a game or sing Christmas carols, I can and not feel guilty about chores waiting to be done.
I am weak when:
I don't have the time to think through a interpersonal conflict situation before responding.
I feel forced to do something that is is an area where I'm not competent and feel inadequate.
I am around people who to not want to grow and learn (unmotivated).
It will be interesting to see if these statements stay true for the next year and if they help me in my personal and professional life put myself in more areas of strength!